5 Ways Bathing in Salts is Good For YOU:
1. Epsom salts help with stiff and aching joints (and are recommended by the Arthritis Foundation);
2. Bath salts relieve muscle soreness after exercising;
3. Bathing for 15-20 minutes can relieve dry and itchy skin, including bites and rashes;
4. Sea salt and Epsom salts are used to treat skin inflammations and irritations such as eczema, psoriasis and athlete’s foot;
5. Indulging in a salt bath can help detox, removing toxins from the body to improve health and ease stress or headaches.